Programs

Youth Programs

A comprehensive youth training experience that blends martial arts, fitness, and life skills into one powerful program. Each class is designed to keep students engaged while developing strength, focus, and self-confidence through structured, high-energy training. Students are introduced to a variety of disciplines—including striking, grappling, and self-defense—while learning valuable lessons in discipline, perseverance, and teamwork. Whether your child is just starting out or looking to advance their skills, this program provides a clear path for growth both on and off the mat.

Building Stronger Kids On and Off the Mat

This youth program goes beyond traditional martial arts training by focusing on the complete development of each student. Through a combination of disciplines like boxing, wrestling, kickboxing, and Brazilian Jiu-Jitsu, students gain physical strength while also developing mental focus and emotional resilience.

Boxing

Our boxing classes for teens focus on building strength, endurance, and self-confidence. Learn proper techniques, improve coordination, and enjoy a fun, high-energy workout.

Skill Level: All levels welcome

Benefits: Enhance physical fitness, develop discipline, and boost self-esteem

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Youth Programs

Wrestling

Wrestling is one of the oldest and most respected sports in the world — and for good reason. It builds physical strength, sharpens the mind, and teaches valuable life lessons. Whether you’re a child just starting out or an adult seeking challenge and discipline, wrestling offers powerful benefits:

Skill Level: All levels welcome

Benefits: Increase strength, agility, and competitive spirit

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Youth Programs

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA): Transformative Benefits for All Ages MMA is a dynamic blend of disciplines like boxing, Brazilian Jiu-Jitsu, wrestling, and kickboxing. But beyond the techniques, MMA builds powerful habits, mental strength, and physical conditioning that benefit kids and adults in everyday life.

Training Includes: Comprehensive martial arts training

Benefits: Build strength, enhance endurance, improve flexibility, and learn effective self-defense

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Youth Programs

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA): Transformative Benefits for All Ages MMA is a dynamic blend of disciplines like boxing, Brazilian Jiu-Jitsu, wrestling, and kickboxing. But beyond the techniques, MMA builds powerful habits, mental strength, and physical conditioning that benefit kids and adults in everyday life.

Training Includes: Comprehensive martial arts training

Benefits: Build strength, enhance endurance, improve flexibility, and learn effective self-defense

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Brazilian Jiu Jitsu (BJJ)

The Benefits of Brazilian Jiu-Jitsu for Adults and Kids Brazilian Jiu-Jitsu (BJJ) is a powerful tool for personal growth, physical fitness, and mental well- being — no matter your age. Whether you’re an adult looking for a new challenge or a child learning discipline and self-confidence, BJJ has something to offer everyone

Training Includes: Gi and no-Gi classes

Benefits: Enhance mental focus, improve physical conditioning, and learn self-defense

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Financial Literacy Classes

Prepare your teen for financial independence with our financial literacy classes. Learn essential money management skills, budgeting, saving, and investing in a fun and interactive way.

Skill Level: All levels welcome

Benefits: Develop financial knowledge, make informed decisions, and plan for the future

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Proven Results That Go Beyond the Mat

This isn’t just a martial arts program—it’s a structured youth development system with measurable outcomes. From improved confidence and behavior to stronger school engagement, the results are backed by real data, school partnerships, and award-winning recognition.

Award-Winning Youth Development Program

This program has been formally recognized for its impact on youth and the community, earning the DC Charter School Community Champion Award in 2020. Built through years of in-school and community-based programming, this recognition reflects its proven effectiveness in developing confident, disciplined, and community-driven youth.

Proven Impact on Student Confidence & Behavior

Students experience measurable improvements in both confidence and behavior after joining the program. Data shows that 88.4% of students feel more confident, 71.1% are more likely to use their words for conflict resolution, and 86.8% are more likely to step in and help someone being mistreated. These outcomes highlight the program’s ability to strengthen emotional intelligence and encourage positive social behavior.

Stronger Academic Engagement & School Relationships

The program supports success beyond training by positively impacting students in the classroom. Research shows that 64.5% of students care more about coming to school, while student-teacher relationships improve by 62%. Additionally, 90.9% of students report placing a higher value on health and fitness, demonstrating how the program encourages both academic engagement and overall well-being.

Trusted by Schools and Community Organizations

The program’s credibility is reinforced through its strong partnerships within the community. It is currently partnered with four Baltimore City Public Schools and six Baltimore City nonprofit organizations, and is delivered through in-school, after-school, and community-based programs. These partnerships highlight its role as a trusted and impactful youth development system.

Award-Winning Youth Development ProgramProven Impact on Student Confidence & BehaviorStronger Academic Engagement & School RelationshipsTrusted by Schools and Community Organizations

Frequently asked questions

Everything you need to know about Charm city mixed martial arts business and programs.

Will there be any unexpected charges or long-term commitments?

Absolutely no hidden charges! Our pricing is clear, and there's no need to sign any long-term agreements.

How do you accommodate children with special needs?

We’re proud to offer an inclusive environment and are happy to accommodate a wide range of student needs. Feel free to contact us so we can find the best way to support your child.

What’s the recommended attire for my child during class?

We suggest wearing comfortable athletic clothing. For martial arts, a uniform is required and can be purchased directly from us.

Am I allowed to observe my child’s classes?

Absolutely! Parents are welcome to watch classes from our designated viewing area—we want you to stay connected to your child’s martial arts progress.

What age groups do you accept for your programs?

We offer classes for children, teens, and adults, starting as young as 4 years old.

How do you ensure the safety of the students?

Safety is our top priority. Our facilities are cleaned daily by a professional cleaning company. Our lead instructors are certified in CPR and first aid yearly and our facilities are equipped with first aid kits as well as AEDs.

Can you tell me about your free trial program?

New students can enjoy a one-week free trial to try out our classes and determine if it suits their needs.

Still have questions?

Can’t find the answer you’re looking for? Please chat to our friendly team.

Charm City Mixed Martial Arts Support
Our team will get in touch with you through text
Adult Programs
Youth Programs
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